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This guided Spirit Baby Breathwork Journey weaves parasympathetic breathing, womb heart coherence, and visualization to create a sacred space for connection with your Spirit Baby. The practice begins by grounding the body, allowing an expansion awareness through the heart, womb, and third eye channel. From this place of openness, you invite your Spirit Baby’s presence, listening for messages, sensations, or images they wish to share. The journey closes with gratitude, trust in divine timing, and a gentle return to embodied presence.
This guided Spirit Baby Breathwork Journey weaves parasympathetic breathing, womb heart coherence, and visualization to create a sacred space for connection with your Spirit Baby. The practice begins by grounding the body, allowing an expansion awareness through the heart, womb, and third eye channel. From this place of openness, you invite your Spirit Baby’s presence, listening for messages, sensations, or images they wish to share. The journey closes with gratitude, trust in divine timing, and a gentle return to embodied presence.